We have made 10 CBT-technique instruction videos, performed by Dutch experts in CBT. The videos reflect core aspects of the technique, yet do not encompass the entirety (in order to remain limited in time). Please use them freely for your own inspiration or education purposes. Although the videos are in Dutch, English subtitles can be switched on (in youtube while playing the video-> click settings and look for subtitles).
The ideas come from qualitative interviews (full paper: https://cutt.ly/cgUyHVi). A panel of people with lived experience have been integral to both the research and design of the animation. Our hope is that the animation will be a tool that people can use to start conversations with their support network about what it’s like to hear voices, and share ideas about things that other people have found helpful when it comes to connecting.
Hearing voices can come in many forms – some voices are friendly, helpful, insightful and inspiring whilst others are scary, critical or commanding. This animation, produced in collaboration with the Department of Psychiatry at the University of Oxford and the McPin Hearing Voices Lived
“What is CBT?”
In cooperation with the Dutch society for CBT we have made a explanimation on CBT.
Why people sometimes hear voices, believe things that others find strange, or appear out of touch with reality …and what can help An overview of the current state of knowledge in the field, concluding that psychosis can be understood and treated in the same way as other psychological problems such as anxiety or shyness.
We only did translate the treatment manual. Included in the original Gedachten Uitpluizen boek in Dutch is the state of the art of CGT for psychosis. We think that this free PDF from the Britisch Psychological Society covers a lot of what we have written in our Dutch book.
We have an English version of the COMET protocol..